While there is no specific
SPF number that is ‘best’ for sensitive skin, it’s important to consider that if you have sensitive skin, you may also be more sensitive to the sun. The higher the SPF, the more protected you will be from the sun’s harmful UV rays. The FDA recommends choosing a broad-spectrum sunscreen with an SPF of at least 15
3. Sunscreens with an SPF of 15 stops up to 93% of UVB rays
4. SPF 30 stops up to 97% of UVB rays, and SPF 50 stops up to 98% of UVB rays. The AAD recommends using a sunscreen with at least SPF 30.
Note: there is no SPF, no matter how high, that stops 100% of the sun’s harmful UV rays, so be sure to incorporate sunscreen as just one part of your overall sun protection strategy, including things like wearing protective clothing, avoiding being outdoors during peak hours of the day, and seeking shade whenever possible.